e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Brooks, Arthur C., 1964-
Subjects
Happiness.
Self-realization.
Intention.
Intentionality (Philosophy)
Browse Catalog
by author:
Brooks, Arthur C., 1964-
by title:
Build the life you w...
by call number:
158 B873b
Search the Web
Brooks, Arthur C., 1964-
Happiness.
Self-realization.
Intention.
Intentionality (Philosophy)
MARC Display
Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.
by
Brooks, Arthur C., 1964-
Portfolio/Penguin, 2023.
Call #:
158
B873b
Subjects
Happiness.
Self-realization.
Intention.
Intentionality (Philosophy)
ISBN:
9780593545409 (hc.)
Description:
xxvi, 242 p. ; 22 cm.
Bibliography:
Includes bibliographical references (pages 209-242).
Summary:
"You can get happier. And getting there will be the adventure of your lifetime. 'In Build the Life You Want,' Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. 'Build the Life You Want' is your blueprint for a better life."--From publisher.
Other authors:
Winfrey, Oprah.
Holds:
13
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
158 B873b
Adult books
Item being held
Add Copy to MyList
Alderney Gate Public Library
Adult Nonfiction
158 B873b
Adult books
Checked out
Aug 09, 2024
Add Copy to MyList
Woodlawn Public Library
Adult Nonfiction
158 B873b
Adult books
Checked out
Jul 26, 2024
Add Copy to MyList
Halifax North Memorial Public Library
Adult Nonfiction
158 B873b
Adult books
Trace
Add Copy to MyList
Tantallon Public Library
Adult Nonfiction
158 B873b
Adult books
Checked out
Aug 17, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.