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Item Information   Copy / Holding Information     Booklist Review     Table of Contents     More Content       More by this author     Grose, Anouchka.     Subjects     Environmental psychology.     Climatic changes -- Psychological aspects.     Anxiety disorders.     Human ecology -- Psychological aspects.     Browse Catalog     by author:      Grose, Anouchka.       by title:      How to manage your e...       by call number:      155.915 G877h     Search the Web     Grose, Anouchka.     Environmental psychology.     Climatic changes -- Psychological aspects.     Anxiety disorders.     Human ecology -- Psychological aspects.       MARC Display

How to manage your eco-anxiety : an empowering guide for young people / written by Anouchka Grouse ; illustrated by Lauriane Bohémier. by Grose, Anouchka. Magic Cat Publishing, an imprint of Abrams, c2024. Call #: 155.915 G877h Subjects Environmental psychology.   Climatic changes -- Psychological aspects.   Anxiety disorders.   Human ecology -- Psychological aspects. ISBN:  9781419771361 1419771361 Description:  96 pages : color illustrations ; 22 cm. Notes:  "10 steps to change"--Back cover. Bibliography:  Includes bibliographical references (page 96). Summary:  How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet and yourself. Other authors:  Bohémier, Lauriane. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Young Adult Nonfiction 155.915 G877h Ya Books Checked in   Add Copy to MyList Captain William Spry Public Library Young Adult Nonfiction 155.915 G877h Ya Books Checked out Jul 12, 2024 Add Copy to MyList

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