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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Raja, Sheela.     Subjects     Resilience (Personality trait) in adolescence.     Emotions.     Self-help techniques.     Browse Catalog     by author:      Raja, Sheela.       by title:      The resilient teen :...       by call number:      155.51824 R161rt     Search the Web     Raja, Sheela.     Resilience (Personality trait) in adolescence.     Emotions.     Self-help techniques.       MARC Display

The resilient teen : 10 key skills to bounce back from setbacks & turn stress into success / Sheela Raja, PhD. by Raja, Sheela. New Harbinger Publications, c2021. Call #: 155.51824 R161rt Subjects Resilience (Personality trait) in adolescence.   Emotions.   Self-help techniques. Series Instant help solutions series. ISBN:  9781684035786 (sc) 1684035783 (sc) Alternate title:  Resilient teen : 10 key skills to bounce back from setbacks and turn stress into success Description:  viii, 179 pages ; 22 cm. Notes:  "Instant help solutions". Bibliography:  Includes bibliographical references. Summary:  More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Young Adult Nonfiction 155.51824 R161rt Ya Books YA Display 2 Add Copy to MyList Musquodoboit Harbour Public Library Young Adult Nonfiction 155.51824 R161rt Ya Books Checked in Add Copy to MyList

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