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Sheen, Barbara.
Subjects
Anxiety in adolescence.
Stress in adolescence.
Worry in adolescence.
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Sheen, Barbara.
by title:
Teen guide to managi...
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155.51246 S541tsa
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Sheen, Barbara.
Anxiety in adolescence.
Stress in adolescence.
Worry in adolescence.
MARC Display
Teen guide to managing stress and anxiety / by Barbara Sheen.
by
Sheen, Barbara.
ReferencePoint Press, Inc., c2021.
Call #:
155
.51246
S541tsa
Subjects
Anxiety in adolescence.
Stress in adolescence.
Worry in adolescence.
ISBN:
9781678200947
Description:
64 pages : color illustrations ; 25 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload and anxiety are common mental health issues in young people.
Audience:
Ages 14-18 ReferencePoint Press.
Holds:
0
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Call No.
Item type
Status
Bedford Public Library
Young Adult Nonfiction
155.51246 S541tsa
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