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Schab, Lisa M.
Subjects
Anxiety in adolescence.
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Schab, Lisa M.
by title:
The anxiety workbook...
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155.51246 S291a 2021
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Schab, Lisa M.
Anxiety in adolescence.
MARC Display
The anxiety workbook for teens : activities to help you deal with anxiety & worry / Lisa M. Schab.
by
Schab, Lisa M.
New Harbinger Publications, c2021.
Call #:
155
.51246
S291a
2021
Subjects
Anxiety in adolescence.
Series
Instant help book for teens.
ISBN:
9781684038633 (sc)
1684038634 (sc)
Alternate title:
Activities to help you deal with anxiety & worry
Edition:
Second edition.
Description:
viii, 215 pages : illustrations ; 26 cm.
Notes:
Revised edition of the author's The anxiety workbook for teens, 2008.
Summary:
The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals.
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Bedford Public Library
Young Adult Nonfiction
155.51246 S291a 2021
Ya Books
Checked in
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Woodlawn Public Library
Young Adult Nonfiction
155.51246 S291a 2021
Ya Books
Checked in
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Sackville Public Library
Young Adult Nonfiction
155.51246 S291a 2021
Ya Books
Checked in
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