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Item Information   Copy / Holding Information     More Content       More by this author     Goff, Sissy, 1970-     Subjects     Teenage girls -- Conduct of life.     Teenage girls -- Religious life.     Worry -- Religious aspects -- Christianity.     Anxiety -- Religious aspects -- Christianity.     Browse Catalog     by author:      Goff, Sissy, 1970-       by title:      Brave : a teen girl'...       by call number:      155.51246 G612b     Search the Web     Goff, Sissy, 1970-     Teenage girls -- Conduct of life.     Teenage girls -- Religious life.     Worry -- Religious aspects -- Christianity.     Anxiety -- Religious aspects -- Christianity.       MARC Display

Brave : a teen girl's guide to beating worry and anxiety / Sissy Goff, Med, LPC-MHSP. by Goff, Sissy, 1970- Bethany House, c2021. Call #: 155.51246 G612b Subjects Teenage girls -- Conduct of life.   Teenage girls -- Religious life.   Worry -- Religious aspects -- Christianity.   Anxiety -- Religious aspects -- Christianity. ISBN:  9780764239083 (hbk.) 0764239082 (hbk.) 9780764238390 (pbk.) 0764238396 (pbk.) Alternate title:  Teen girl's guide to beating worry and anxiety Description:  187 pages : illustrations ; 22 cm. Bibliography:  Includes bibliographical references (pages 181-185). Contents:  To the parents who bought this book -- Introduction: Rules for reading [crossed out, followed by] : Things to remember -- Section 1. Understanding. Defining the worry words ; Why me? ; How will this help? -- Section 2. Help. Help for your body ; Help for your mind ; Help for your heart -- Section 3. Hope. Trouble ; Take heart ; He has overcome. Summary:  One in three teenage girls struggles with worry and anxiety. In this guide--created for girls ages 13 to 18--Goff helps the reader understand anxiety's roots, and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, readers will learn practical ways to fight back when worries come up. In finding her voice and her confidence, each teenage girl will find more of herself and the brave, strong, deeply loved girl God made her to be. -- adapted from back cover and Amazon info. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Central Library Young Adult Nonfiction 155.51246 G612b Ya Books Checked in Add Copy to MyList Cole Harbour Public Library Young Adult Nonfiction 155.51246 G612b Ya Books Transit Request Add Copy to MyList

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