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Edwards, Allison.
Subjects
Anxiety in children.
Worry in children.
Fear in children.
Adjustment (Psychology) in children.
Parenting.
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by author:
Edwards, Allison.
by title:
Why smart kids worry...
by call number:
155.41246 E261w
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Edwards, Allison.
Anxiety in children.
Worry in children.
Fear in children.
Adjustment (Psychology) in children.
Parenting.
MARC Display
Why smart kids worry : and what parents can do to help / Allison Edwards.
by
Edwards, Allison.
Sourcebooks, Inc., [2013]
Call #:
155
.41246
E261w
Subjects
Anxiety in children.
Worry in children.
Fear in children.
Adjustment (Psychology) in children.
Parenting.
ISBN:
9781402284250
140228425X
Description:
ix, 244 p. ; 21 cm.
Notes:
Includes index.
Contents:
Introduction -- How smart kids think -- The new definition of "smart" -- Understanding your child's anxiety -- How children process anxiety and why it matters -- How to address your child's anxiety in an age of worry -- Where intelligence and anxiety collide -- Why your child doesn't need to know about terrorists -- How to answer "Is global warming real? : When will I die? : Can a tornado hit our house?" and other tough questions -- What anxiety leaves behind -- Tools -- Tool #1: Square breathing -- Tool#2: Worry time -- Tool #3: Changing the channel -- Tool #4: The five question rule -- Tool #5: "I did it!" list -- Tool #6: The marble system -- Tool #7: Giving your child a role -- Tool #8: Structuring the unstructured -- Tool #9: Blanket tool -- Tool #10: Over checking -- Tool #11: Naming the anxiety -- Tool #12: Brain plate -- Tool #13: Run fast! jump high! -- Tool #14: The worry expert -- Tool #15: Feelings check-in -- Conclusion -- Acknowledgments -- Index -- About the author.
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Item type
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Due Date
Cole Harbour Public Library
Adult Nonfiction
155.41246 E261w
Adult books
Checked out
Jul 04, 2024
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