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Healy, Maureen, 1972-
Subjects
Emotions in children.
Mindfulness (Psychology)
Child rearing.
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by author:
Healy, Maureen, 1972-
by title:
The emotionally heal...
by call number:
155.4124 H434e
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Healy, Maureen, 1972-
Emotions in children.
Mindfulness (Psychology)
Child rearing.
MARC Display
The emotionally healthy child : helping children calm, center, and make smarter choices / Maureen Healy.
by
Healy, Maureen, 1972-
New World Library, 2018.
Call #:
155
.4124
H434e
Subjects
Emotions in children.
Mindfulness (Psychology)
Child rearing.
ISBN:
9781608685622 (trade pbk)
Description:
219 p. : ill. ; 22 cm.
Notes:
"Mindfulness strategies inside"--Cover.
Bibliography:
Includes bibliographical references and index.
Summary:
"While growing up has never been easy, today's world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy, who was a 'wild child,' the kind, she writes who left babysitters 'wondering if they wanted children' knows her subject. She has become an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced. Three simple steps are key -- Stop, Calm, and Make a Smart Choice. While not always easy, these steps are powerful and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head and stomach aches or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using strategies to respond from a calmer place. As adults learn to model these skills, both adults and children become freer to do and be their best. "--Publisher.
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Call No.
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Due Date
Woodlawn Public Library
Adult Nonfiction
155.4124 H434e
Adult books
Checked out
Jul 19, 2024
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Central Library
Adult Nonfiction
155.4124 H434e
Core Collection - Adult
Checked out
Jul 18, 2024
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