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Vora, Ellen.
Subjects
Anxiety.
Anxiety -- Prevention.
Anxiety -- Treatment.
Mind and body.
Browse Catalog
by author:
Vora, Ellen.
by title:
The anatomy of anxie...
by call number:
152.46 V953a
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Vora, Ellen.
Anxiety.
Anxiety -- Prevention.
Anxiety -- Treatment.
Mind and body.
MARC Display
The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora.
by
Vora, Ellen.
Harper Wave, 2022.
Call #:
152
.46
V953a
Subjects
Anxiety.
Anxiety -- Prevention.
Anxiety -- Treatment.
Mind and body.
ISBN:
9780063075092 (hc.)
Alternate title:
Understanding and overcoming the body's fear response
Edition:
1st ed.
Description:
viii, 337 p. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 275-323) and index.
Summary:
"A new theory of understanding how anxiety manifests in the body and brain, and how it can be treated"--From publisher.
"Anxiety affects more than forty million Americans, a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem - that is, one of brain chemistry and psychology - the truth is that the origins of anxiety are rooted in the body. (...)"--Jacket.
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Woodlawn Public Library
Adult Nonfiction
152.46 V953a
Adult books
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Central Library
Adult Nonfiction
152.46 V953a
Core Collection - Adult
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Cole Harbour Public Library
Adult Nonfiction
152.46 V953a
Adult books
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Cole Harbour Public Library
Adult Nonfiction
152.46 V953a
Adult books
Shelving Cart
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J. D. Shatford Memorial Public Library
Adult Nonfiction
152.46 V953a
Adult books
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