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Clark, Taylor, 1979-
Subjects
Fear.
Anxiety.
Calmness.
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by author:
Clark, Taylor, 1979-
by title:
Nerve : poise under ...
by call number:
152.46 C595n
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Clark, Taylor, 1979-
Fear.
Anxiety.
Calmness.
MARC Display
Nerve : poise under pressure, serenity under stress, and the brave new science of fear and cool / Taylor Clark.
by
Clark, Taylor, 1979-
Little, Brown and Company, 2011.
Call #:
152
.46
C595n
Subjects
Fear.
Anxiety.
Calmness.
ISBN:
9780316042895
0316042897
Edition:
1st ed.
Description:
vii, 310 p. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
The closest call -- The nervous trinity -- Your second brain : exploring the new science of fear -- The worry trap : eight awful ways (plus a few good ways) to deal with fear and anxiety -- The zen of shock trauma : stress, strain, and coping with chaos -- The elements of cool -- Think fast : cognition under pressure, and how to improve it -- Before the madding crowd : decoding the mysteries of performance anxiety and stage fright -- The clutch paradox : why athletes excel-or choke-under fire -- Mayday, mayday! : how we react, think, and survive when our lives are on the line -- Conclusion -- How to be afraid.
Holds:
1
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