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Subjects
Calmness.
Stress management.
Peace of mind.
Browse Catalog
by title:
Finding your calm : ...
by call number:
152.4 F494
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Calmness.
Stress management.
Peace of mind.
MARC Display
Finding your calm : 12 methods to release anxiety, relieve stress & restore peace / edited by Angela A. Wix.
Llewellyn Publications, 2023.
Call #:
152
.4
F494
Subjects
Calmness.
Stress management.
Peace of mind.
ISBN:
9780738774657 (pbk.)
Alternate title:
Release anxiety, relieve stress and restore peace
Edition:
1st ed.
Description:
x, 251 p. : ill. ; 21 cm.
Summary:
Featuring fun, conversational essays, this book explores a wide range of ways to promote peace and relaxation. You'll learn how to use essential oils, listen to your emotional and energetic bodies, tailor your self-care routine to your sun sign, change your response to stress through tapping, and much more. Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.
Other authors:
Wix, Angela A..
Holds:
5
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Adult Nonfiction
152.4 F494
Adult books
Item being held
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