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Boyle, Sherianna.
Subjects
Emotions.
Detoxification (Health) -- Psychological aspects.
Attitude change -- Health aspects.
Mind and body.
Yoga.
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Boyle, Sherianna.
by title:
Emotional detox now ...
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152.4 B792e
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Boyle, Sherianna.
Emotions.
Detoxification (Health) -- Psychological aspects.
Attitude change -- Health aspects.
Mind and body.
Yoga.
MARC Display
Emotional detox now : 135 self-guided practices to renew your mind, heart & spirit / Sherianna Boyle.
by
Boyle, Sherianna.
St. Martin's Essentials, 2022.
Call #:
152
.4
B792e
Subjects
Emotions.
Detoxification (Health) -- Psychological aspects.
Attitude change -- Health aspects.
Mind and body.
Yoga.
ISBN:
9781250817419 (hc.)
Alternate title:
135 self-guided practices to renew your mind, heart & spirit
One hundred thirty five self-guided practices to renew your mind, heart & spirit
Edition:
1st ed.
Description:
xix, 329 p. ; 21 cm.
Bibliography:
Includes bibliographical references.
Summary:
"Your emotions matter, processing them matters even more. Sherianna Boyle's Emotional Detox Now features quick, easy emotional detoxes for whatever life throws at you."--From publisher.
Holds:
0
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Halifax North Memorial Public Library
Adult Nonfiction
152.4 B792e
Adult books
Checked in
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Halifax North Memorial Public Library
Adult Nonfiction
152.4 B792e
Adult books
Checked out
Jul 18, 2024
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