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Item Information   Copy / Holding Information     Publisher Weekly Review     More Content       Subjects     Cooking (Natural foods)     Nutrition.     Cooking.     Browse Catalog       by title:      Nourish bowls : simp...       by call number:      641.5637 N931     Search the Web     Cooking (Natural foods)     Nutrition.     Cooking.       MARC Display

Nourish bowls : simple and nutritious balanced meals in a bowl / photography by Issy Croker. Quadrille, c2016. Call #: 641.5637 N931 Subjects Cooking (Natural foods)   Nutrition.   Cooking. ISBN:  9781849497985 (hardcover) 1849497982(hardcover) Description:  159 p. : col. ill. ; 23 cm. Notes:  "Recipe writing, additional text, and food styling: Food for Happiness"--Colophon. Includes index. Summary:  The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries. While the ideal nourish bowl should contain each element in the prescribed proportions - with the great emphasis on healthy vegetables and fruit - there is huge variety possible with the nourish bowl concept. Genre:  Cookbooks. Other authors:  Croker, Issy. Food for Happiness (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Captain William Spry Public Library Adult Nonfiction 641.5637 N931 Adult books Checked in Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.5637 N931 Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 641.5637 N931 Adult books Checked in Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 641.5637 N931 Adult books Checked in Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 641.5637 N931 Adult books Checked in Add Copy to MyList

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