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Pfeiffer, Eric, 1935-
Subjects
Older people -- Health and hygiene.
Older people -- Mental health.
Older people -- Life skills guides
Longevity.
Self-care, Health.
Browse Catalog
by author:
Pfeiffer, Eric, 1935-
by title:
Winning strategies f...
by call number:
613.0438 P526w
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Pfeiffer, Eric, 1935-
Older people -- Health and hygiene.
Older people -- Mental health.
Older people -- Life skills guides
Longevity.
Self-care, Health.
MARC Display
Winning strategies for successful aging / Eric Pfeiffer.
by
Pfeiffer, Eric, 1935-
Yale University Press, c2013.
Call #:
613.0438 P526w
Subjects
Older people --
Health
and hygiene.
Older people -- Mental
health
.
Older people -- Life skills guides
Longevity.
Self-care,
Health
.
Series
Yale
University
Press
health
&
wellness
.
ISBN:
9780300184020 (pbk.)
0300184026 (pbk.)
Alternate title:
Successful aging
Description:
xvi, 316 p. ; 21 cm.
Notes:
Includes index.
Contents:
You have a whole generation of life left to live -- prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are -- and do something -- Make your relationships and social life a high priority -- Insist on good
health
-- everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living.
Summary:
Offers advice on practical living during old age, and includes tips on where to retire, maintaining physical and mental
health
, protecting financial assets, and maintaining independence.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
613.0438 P526w
Adult books
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