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Walk on to weight loss [videorecording (DVD)].

Merrithew Entertainment, c2006.

DVD 613.7176 S888ww

Fitness walking.

Pilates method.

Reducing exercises.

Walking Pilates series

Alternate title:

Stott Pilates. Walk on to weight loss [videorecording (DVD)]

[videorecording (DVD)].

1 videodisc (107 min.) : Dolby digital sd., col. : 12 cm.

"Walking/Pilates calorie burning workout"--Container.

Special features : Bonus workout - try the next level ; Work out with music only ; Preview other video titles ; Check out Stott Pilates equipment ; Learn about instructor training.

Full screen format (1.33:1).

Closed-captioned.

Writer/producer, Alison Hope ; Director, Wayne Moss.

Instructor, Moira Stott-Merrithew with P.J. O'Clair.

Instructor Trainer, PJ O’Clair, guides you through an invigorating walking workout designed for every shape and is guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight.

Films for the hearing impaired.

Exercise films.

Stott-Merrithew, Moira.

Merrithew Corporation.

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