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Stott Pilates. Pilates on the green. Level 1 [videorecording (DVD)].

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Merrithew Corporation, c2007.

DVD 613.71 S888pg

Pilates method.

Joints -- Range of motion.

Golf -- Training.

Stott Pilates. Golf conditioning series

Alternate title:

Pilates on the green. Level 1 [videorecording (DVD)]

[videorecording (DVD)].

1 videodisc (107 min.) : digital sd, col. ; 12 cm.

"Required equipment: exercise mat and golf club"--Container.

DVD extras: Stott Pilates five basic principles ; 5-minute bonus workout ; Workout with music only.

Bonus clips: Pre-game workout & conditioning ; Mat workout ; Golf swing drills level 1 ; Golf conditioning on the V2 MaxTM Plus Reformer.

"Increase core strength and give yourself that extra advantage on the green with Stott Pilates"--Container.

Director, Wayne Moss ; Writer/Executive producer, Alison Hope.

Instructor, Moira Merrithew with Michael Hunt, Natalia Haigler and Chris Beaudoin.

"Take your golf game to a whole new level with STOTT PILATES. This DVD features targeted warm-ups and drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway. Contains 32 exercises."--Container.

Exercise films.

Stott-Merrithew, Moira.

Merrithew Corporation.

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