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1.  2. Anxiety and avoidance : a universal treatment for anxiety, panic, and fear / Michael A. Tompkins, PhD. by Tompkins, Michael A. New Harbinger Publications, Inc., 2013. Call #: 616.8522 T662a Format:  Core Collection - Adult       3. The qigong workbook for anxiety : powerful energy practices to rebalance your nervous system and free yourself from fear / Master Kam Chuen Lam ; foreword by Grandmaster Yu Yongnian. by Lam, Kam Chuen. New Harbinger Publications, [2014] Call #: 613.71489 L213q Format:  Adult books       4. Overcoming trauma and PTSD : a workbook integrating skills from ACT, DBT, and CBT / Sheela Raja, PhD. by Raja, Sheela. New Harbinger Publications, c2012. Call #: 616.8521 R161o Format:  Adult books       5. The anxiety & phobia workbook / Edmund J. Bourne, PhD. by Bourne, Edmund J. New Harbinger Publications, Inc., c2015. Call #: 616.852 B775a 2015       6. Mind-body workbook for addiction : effective tools for substance-abuse recovery & relapse prevention / Stanley H. Block, Carolyn Bryant Block & Guy du Plessis ; with Rich Landward. by Block, Stanley H. New Harbinger Publications, Inc., [2016] Call #: 616.8606 B651m Format:  Adult books       7. The cognitive behavioral coping skills workbook for PTSD : overcome fear and anxiety and reclaim your life / Matthew T. Tull, PhD, Kim L. Gratz, PhD, Alexander L. Chapman, PhD, RPsych. by Tull, Matthew T. New Harbinger Publications, c2016. Call #: 616.8521 T918c Format:  Adult books       8. The awakened introvert : practical mindfulness skills to help you maximize your strengths and thrive in a loud and crazy world. by Kozak, Arnold. New Harbinger Publications, Inc., 2015. Call #: 155.232 K88a Format:  Adult books       9. The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy / John P. Forsyth, PHD, Georg H. Eifert, PHD by Forsyth, John P. New Harbinger Publications, Inc., 2016. Call #: 616.8522 F735m 2016 Format:  Adult books       10. Mindful parenting for ADHD : a guide to cultivating calm, reducing stress & helping children thrive / Mark Bertin ; [foreword by Ari Tuckman]. by Bertin, Mark. New Harbinger Publications, Inc., 2015. Call #: 618.928589 B544m Format:  Adult books

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