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Pinnock, Dale, 1977-
Subjects
Diabetes -- Diet therapy -- Recipes.
Diabetes -- Diet therapy.
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Pinnock, Dale, 1977-
by title:
Eat your way to mana...
by call number:
641.56314 P656e
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Pinnock, Dale, 1977-
Diabetes -- Diet therapy -- Recipes.
Diabetes -- Diet therapy.
MARC Display
Eat your way to managing diabetes : tackle Type-1 and Type-2 diabetes by changing the way you eat, in 50 Recipes / Dale Pinnock.
by
Pinnock, Dale, 1977-
Quadrille, 2018.
Call #:
641.56314 P656e
Subjects
Diabetes -- Diet therapy -- Recipes.
Diabetes -- Diet therapy.
Series
Pinnock, Dale, 1977-
Medicinal
chef
.
ISBN:
9781787131422
Description:
143 p. : col. ill. ; 22 cm.
Notes:
Includes index.
Contents:
An introduction to diabetes -- Type-1 and type-2 -- Lifestyle and diabetes -- Key anatomy and physiology -- Digestion of food and absorption of nutrients -- Carbohydrates and their digestion -- Proteins and fats and their digestion -- Blood sugar regulation -- When things go wrong: the diesease process of diabetes -- Diagnosis -- The role of nutrition -- Low-glycemic foods -- Getting carb smart -- Meal composition -- Fatty acids -- Key healthy ingredients for diabetes -- References, contacts, and resources -- Recipes: Breakfast -- Lunch -- Easy dinners -- Fancy dinners -- Desserts and snacks.
Summary:
In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The title is intended to help relieve both type- 1 and type-2 diabetes - using nutrition alongside conventional medicine - but, importantly, Dale believes diet alone can heal type-2 diabetes. In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and - ultimately - type-2 diabetes. But his mission is to correct that and, in the second half of the book, he provides the delicious tools to do so. A chart of low-GI foods will help you to get 'carb-smart'. Start the day with an Avocado and cheddar omelette with spicy salsa, or enjoy a speedy Chicken and lentil curry. Serve friends Tilapia fillets with pea, mint and feta mash and tomato salad, or even try a low-GI Cheesecake for pudding. Learn Dale's secrets for yourself and successfully eat your way to avoiding - or relieving - diabetes.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
641.56314 P656e
Core Collection - Adult
Checked in
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Central Library
Adult Nonfiction
641.56314 P656e
Core Collection - Adult
Checked in
Add Copy to MyList
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