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 28 titles matched: Instant help book for teens
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 1.
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The anger workbook for teens : activities to help you deal with anger and frustration / Raychelle Cassada Lohmann.
by Lohmann, Raychelle Cassada.
Instant Help Books/New Harbinger Publications, c2009.
Call #: 155.51247 L833a
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 2.
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The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence / Jennifer Shannon ; illustrations by Doug Shannon ; [foreword by Christine A. Padesky].
by Shannon, Jennifer.
Instant Help Books, c2012.
Call #: 155.5 S528s
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 3.
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The gender quest workbook : a guide for teens and young adults exploring gender identity / Rylan Jay Testa, PhD, Deborah Coolhart, PhD, Jayme Peta, MA, MS ; [foreword by Ryan K. Sallans, M.A. ; afterword by Arlene Istar Lev, LCSW-R, CASAC.]
by Testa, Rylan Jay.
New Harbinger Publications, c2015.
Call #: 306.768 T342g
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 4.
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Body image workbook for teens : activities to help girls develop a healthy body image in an image-obsessed world / Julia V. Taylor, MA ; [foreoword by Melissa Atkins Wardy.]
by Taylor, Julia V.
Instant Help Books/New Harbinger, c2014
Call #: 158.1 T243b
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 5.
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The executive functioning workbook for teens : help for unprepared, late, & scattered teens / Sharon A. Hansen, MSE, NBCT.
by Hansen, Sharon A.
New Harbinger Publications, Inc., 2013.
Call #: 155.519 H249e
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 6.
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Eating mindfully for teens : a workbook to help you make healthy choices, end emotional eating & feel great / Susan Albers, PsyD.
by Albers, Susan, Psy.D.
Instant Help Books, an imprint of New Harbinger Publications, Inc., c2018.
Call #: 641.013 A332e 2018
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 7.
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The stress reduction workbook for teens : mindfulness skills to help you deal with stress / Gina M. Biegel, MA, LMFT.
by Biegel, Gina M.
Instant Help Books, an imprint of New Harbinger Publications, Inc., c2017.
Call #: 155.518 B586s 2017
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 8.
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Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress / Jeffrey Bernstein, PhD.
by Bernstein, Jeffrey, 1961-
Instant Help Books, and imprint of New Harbinger Publications, Inc., c2017.
Call #: 155.4189042 B531m
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 9.
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Mindfulness for teen depression : a workbook for improving your mood / Mitch R. Abblett, Christopher Willard.
by Abblett, Mitch.
Instant Help Books, an imprint of New Harbinger Publications, Inc., c2016.
Call #: 616.8527 A124m
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 10.
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The intuitive eating workbook for teens : a non-diet, body positive approach to building a healthy relationship with food / Elyse Resch.
by Resch, Elyse.
Instant Help Books, an imprint of New Harbinger Publications, Inc., c2019.
Call #: 641.5638 R431ie
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