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1. Muscles in minutes : the insiders' guide to body building with negative training / Steve Leamont. by Leamont, Steve Hatherleigh Press, c2004. Call #: 796.41 L436m Format:  Adult books       2. Essential strength training skills : key tips and techniques to improve your physique. DK Publishing, 2011. Call #: 613.713 E78 Format:  Core Collection - Adult       3. The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back / Lou Schuler and Alwyn Cosgrove. by Schuler, Lou. Avery, c2010. Call #: 613.713 S386na Format:  Adult books       4. 101 strength training workouts & strategies / [project editor, Joe Wuebben]. Triumph Books, 2011. Call #: 613.713 O583 Format:  Adult books       5. The swing! : lose the fat and get fit with this revolutionary kettlebell program / Tracy Reifkind. by Reifkind, Tracy. HarperOne, 2012. Call #: 613.713 R361s Format:  Core Collection - Adult       6. Strength training for golfers : a proven regimen to improve your strength, flexibility, endurance, and distance off the tee / John Little ; foreword by Cary Howe. by Little, John R., 1960- Skyhorse Pub., c 2012. Call #: 613.711 L778s Format:  Adult books       7. A woman's guide to muscle and strength / Irene Lewis-McCormick. by Lewis-McCormick, Irene, 1967- Human Kinetics, c2012. Call #: 613.7045 L677w Format:  Core Collection - Adult       8. The new rules of lifting supercharged : ten all-new programs for men and women / Lou Schuler and Alwyn Cosgrove. by Schuler, Lou. Avery, 2012. Call #: 613.713 S386ns Format:  Adult books       9. Body fit : a beginner's guide to fitness / Greg Marshall. by Marshall, Greg. Familius LLC, c2013. Call #: 613.7 M368b Format:  Core Collection - Adult       10. Powerlifting / Dan Austin, Bryan Mann. by Austin, Dan, 1958- Human Kinetics, c2012. Call #: 796.41 A935p Format:  Adult books

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