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Item Information   Copy / Holding Information     More Content       More by this author     Jones, Kim (Journalist)     Subjects     Sleep.     Insomnia.     Wakefulness.     Sleep disorders.     Sleep disorders -- Treatment.     Browse Catalog     by author:      Jones, Kim (Journalist)       by title:      Trick yourself to sl...       by call number:      616.84982 J77t     Search the Web     Jones, Kim (Journalist)     Sleep.     Insomnia.     Wakefulness.     Sleep disorders.     Sleep disorders -- Treatment.       MARC Display

Trick yourself to sleep : 222 ways to fall and stay asleep : from the science of slumber / Kim Jones ; foreword by Sarah Brewer. by Jones, Kim (Journalist) The Experiment, 2020. Call #: 616.84982 J77t Subjects Sleep.   Insomnia.   Wakefulness.   Sleep disorders.   Sleep disorders -- Treatment. ISBN:  9781615196593 (hc.) Alternate title:  222 ways to fall and stay asleep : from the science of slumber Two hundred twenty two ways to fall and stay asleep : from the science of slumber Description:  viii, 228 p. : ill. ; 20 cm. Notes:  Originally published as: 222 Ways to Trick Yourself to Sleep. Piatkus, 2019. Includes bibliographical references. Summary:  Presents 222 strategies for falling asleep, staying asleep, and feeling great in the morning. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 616.84982 J77t Adult books Trace   Add Copy to MyList Central Library Adult Nonfiction 616.84982 J77t Core Collection - Adult Checked out Jul 04, 2024 Add Copy to MyList

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