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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Younger, Jordan.     Subjects     Younger, Jordan.     Vegans -- Biography.     Eating disorders -- Patients -- Biography.     Veganism.     Browse Catalog     by author:      Younger, Jordan.       by title:      Breaking vegan : one...       by call number:      613.2092 Y788b     Search the Web     Younger, Jordan.     Younger, Jordan.     Vegans -- Biography.     Eating disorders -- Patients -- Biography.     Veganism.       MARC Display

Breaking vegan : one woman's journey from veganism, extreme dieting, and orthorexia to a more balanced life / Jordan Younger. by Younger, Jordan. Fair Winds, c2016. Call #: 613.2092 Y788b Subjects Younger, Jordan.   Vegans -- Biography.   Eating disorders -- Patients -- Biography.   Veganism. ISBN:  9781592337002 (pbk.) 1592337007 (pbk.) Description:  208 p. : col. ill. ; 24 cm. Notes:  "Includes a whole-foods eating plan + recipes"--Cover. Contents:  Foreword by Steven Bratman, M.D., M.P.H. -- My Story: Veganism, Orthorexia & Everything in Between -- 1: Diaries of an Extreme-a-holic -- 2: My Vegan Love Affair -- 3: No One Pland to Develop an Eating Disorder -- 4: Serrated Knives & the Birth of the Blonde Vegan -- 5: Making NYC My Home (a.k.a. NYC Whole Foods Tour) -- 6: The Holidays: An Orthorexic's Worst Nightmare -- 7: Juice Cleansing & The Raw Vegan Life -- 8: Down the Rabbit Hole -- 9: What Is the Point? -- 10: The Wake-Up Calls -- 11: Getting Help & Coming Clean -- 12: What's Going On with Me? -- 13: REAL Sugar, What?! -- 14: Living with My Extremes & Moving Forward -- The Balance Guide: Living & Eating Well -- 15: The Balanced Lifestyle Guide -- 16: The Balanced Recipe Guide -- 17: The Balanced Wrap-Up -- Acknowledgments -- About the Author. Summary:  "In Breaking Vegan, Jordan reveals how veganism and obsessive "healthy" dieting eventually led her to a diagnosis of orthorexia, or a focus on healthy food that involves other emotional factors and ultimately becomes dysfunctional, even dangerous. In candid detail, Jordan shares what it was like to leave veganism (and experience a vicious backlash from the vegan community that once embraced her) and how she ultimately found her way to recovery. In addition to this, Jordan outlines an "anti-diet," whole-foods-based eating plan featuring more than 25 recipes to help inspire others to find similar balance in their own lives."--From publisher. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 613.2092 Y788b Adult books Checked in Add Copy to MyList

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