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Lin, Steven, 1984-
Subjects
Nutrition and dental health.
Food habits.
Teeth -- Diseases -- Prevention.
Mouth -- Diseases -- Prevention.
Browse Catalog
by author:
Lin, Steven, 1984-
by title:
The dental diet : th...
by call number:
617.601 L735d
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Lin, Steven, 1984-
Nutrition and dental health.
Food habits.
Teeth -- Diseases -- Prevention.
Mouth -- Diseases -- Prevention.
MARC Display
The dental diet : the surprising link between your
teeth
, real food, and life-changing natural health / Dr. Steven Lin.
by
Lin, Steven, 1984-
Hay House, Inc., 2018.
Call #:
617.601 L735d
Subjects
Nutrition and dental health.
Food habits.
Teeth
--
Diseases
--
Prevention.
Mouth
--
Diseases
--
Prevention.
ISBN:
9781401953171
1401953174
9781401953195
1401953190
Edition:
1st ed.
Description:
xii, 321 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (p. 283-304) and index.
Summary:
"Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, shares the food-based health principles he has developed over the course of his career to ensure you have a healthy mouth and body for the rest of your life. Merging dental and
nutritional
science, Dr. Lin lays out the dietary program that not only prevents both dental fillings and cholesterol medications but gives readers the resources to raise kids who develop naturally straight
teeth
. From analyzing our ancestral traditions to epigenetics to exploring gut health and the microbiome, Dr. Lin provides the science behind his program and shares real-world applications. The Dental Diet arms the reader with a 40-day meal plan to help you easily and successfully implement the techniques into your everyday life. The Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques are provided in helpful and efficient detail. What's good for the mouth is good for the body, and The Dental Diet shows readers that the tools to improve overall wellness levels and reverse disease are closer than we think--in our markets, our pantries, and, most frequently, in our mouths"--Publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
617.601 L735d
Adult books
Checked out
Jul 17, 2024
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