Horizon Information Portal

e-branch

Home

My Account/Renew Loans

Find Magazine Articles & more

Building happier kids : stress-busting tools for parents / Hansa Bhargava.

by Bhargava, Hansa.

View full image

American Academy of Pediatrics, 2022.

Stress in children -- Prevention.

Child mental health -- Parent participation.

9781610025737 (pbk.)

Alternate title:

Stress-busting tools for parents

xx, 252 p. ; 22 cm.

Includes index.

"Kids today are facing unprecedented pressures--and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself--and perhaps overwhelmed by the idea of taking on your child's stress. But 'Building Happier Kids' offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava [a pediatrician, senior medical director at WebMD, and a staff physician at Children's Healthcare of Atlanta] prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and ever-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood."--From publisher.

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.

Horizon Information Portal