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Search Results  7 titles matched: Stress (Psychology) -- Health aspects

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1. When the body says no : the cost of hidden stress / Gabor Maté. by Maté, Gabor. A.A. Knopf Canada, 2003. Call #: 616.08 M425w Format:  Adult Rapid Reads       2. Healing walks for hard times : quiet your mind, strengthen your body, and get your life back / Carolyn Scott Kortge. by Kortge, Carolyn Scott. Trumpeter, c2010. Call #: 613.7176 K85h Format:  Adult books       3. The upside of stress : why stress is good for you, and how to get good at it / Kelly McGonigal. by McGonigal, Kelly. Avery, a member of Penguin Random House, [2015] Call #: 155.9042 M146u Format:  Adult books       4. Stress and your body [videorecording (DVD)] / Robert Sapolsky. by Sapolsky, Robert M. Teaching Co., c2010. Call #: DVD 155.9042 S241s Format:  Adult Dvds-21 Days       5. Managing stress [videorecording (DVD)] : the power of mindset / video lecture presented by Nicole Weekes. by Weekes, Nicole. Dreamscape Media, LLC, 2021. Call #: DVD 155.9042 W394m Format:  Adult Dvds-7 Days       6. Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, with Billie Fitzpatrick. by Suzuki, Wendy. Atria Books, 2021. Call #: 152.46 S968g Format:  Adult books       7. Future tense : why anxiety is good for you (even though it feels bad) / Tracy Dennis-Tiwary. by Dennis-Tiwary, Tracy. Harper Wave, an imprint of HarperCollinsPublilshers, 2022. Call #: 155.9042 D411f Format:  Adult books

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