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1. Stott Pilates the contemporary approach. Relaxation workout [videorecording (DVD)]. Strathisla Entertainment : Merrithew Corporation, c2003. Call #: DVD 613.71 S888r Format:  Adult Dvds-7 Days       2.  3. Seated taiji and qigong : guided therapeutic exercises to manage stress and balance mind, body and spirit / Cynthia W. Quarta ; foreword by Michelle Maloney Vallie. by Quarta, Cynthia. Singing Dragon, c2012. Call #: 613.7148 Q19s Format:  Adult books       4.  5. Classical stretch. The complete season 9 TV series [videorecording (DVD)]. Navarre Home Entertainment, c2013. Call #: DVD 613.7182 C614 Season 9 TV Format:  Adult Dvds-21 Days       6. The great cholesterol myth : why lowering your cholesterol won't prevent heart disease-- and the statin-free plan that will / Jonny Bowden and Stephen Sinatra. by Bowden, Jonny. Fair Winds Press, 2012. Call #: 616.12 B784g Format:  Adult books       7. Tai chi : the perfect exercise : finding health, happiness, balance, and strength / Arthur Rosenfeld. by Rosenfeld, Arthur. Da Capo Lifelong, 2013. Call #: 613.7148 R813t Format:  Adult books       8. Yoga for energy & stress relief [videorecording (DVD)]. Gaiam ; E1 Entertainment, c2013. Call #: DVD 613.7046 Y546es Format:  Adult Dvds-7 Days       9. Meditation for beginners [videorecording (DVD)]. Gaiam Americas, Inc., c2008. Call #: DVD 158.12 M491 2008 Format:  Adult Dvds-7 Days       10. Relieving stress with yoga with Peggy Cappy [videorecording (DVD)]. PBS Distribution, 2020. Call #: DVD 613.7046 C249r Format:  Adult Dvds-7 Days

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