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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Westen, Robin.     Subjects     Stomach -- Diseases -- Treatment.     Gastrointestinal system -- Diseases -- Diet therapy.     Diet therapy.     Soups -- Therapeutic use.     Stocks (Cooking)     Cooking (Meat)     Detoxification (Health)     Browse Catalog     by author:      Westen, Robin.       by title:      Heal your gut with b...       by call number:      616.33 W525h     Search the Web     Westen, Robin.     Stomach -- Diseases -- Treatment.     Gastrointestinal system -- Diseases -- Diet therapy.     Diet therapy.     Soups -- Therapeutic use.     Stocks (Cooking)     Cooking (Meat)     Detoxification (Health)       MARC Display

Heal your gut with bone broth : the natural way to get minerals, amino acids, gelatin and other vital nutrients to fix your digestion / Robin Westen. by Westen, Robin. Ulysses Press, [2015] Call #: 616.33 W525h Subjects Stomach -- Diseases -- Treatment.   Gastrointestinal system -- Diseases -- Diet therapy.   Diet therapy.   Soups -- Therapeutic use.   Stocks (Cooking)   Cooking (Meat)   Detoxification (Health) ISBN:  9781612435183 (pbk.) Alternate title:  Bone broth : the natural way to get minerals, amino acids, gelatin and other vital nutrients to fix your digestion Broth : the natural way to get minerals, amino acids, gelatin and other vital nutrients to fix your digestion Natural way to get minerals, amino acids, gelatin and other vital nutrients to fix your digestion Description:  183 pages ; 21 cm. Notes:  Includes index. Contents:  Introduction -- Chapter One Make Bones about it -- Chapter Two Do You Need to Detox? -- Chapter Three Five-Step Prep -- Chapter Four Broth Basics -- Chapter Five Day-by-Day Detox -- Chapter Six Support the New You--Stock Up on Superfoods -- Chapter Seven Detoxed and Radiant Forever with Homemade Ingredients! -- Chapter Eight Stay on the Broth Boat and Sail along the Sea of Positivity -- Conversions -- Index -- Acknowledgments -- About the Author. Summary:  The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Unleash these ancient, healing powers to conquer discomfort with this seven-day program. Robin Westen hosted the ABC Television health show FYI. She has been practicing yoga, meditation and cleansing for over 15 years. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 616.33 W525h Adult books Checked in Add Copy to MyList

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