e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information       Subjects     Ballet dancers -- Physical training.     Muscle tone.     Leg exercises.     Thigh exercises.     Abdominal exercises.     Arm exercises.     Standing position.     Posture -- Exercise therapy.     Browse Catalog       by title:      Ballet beautiful. To...       by call number:      DVD 613.71 B191tb     Search the Web     Ballet dancers -- Physical training.     Muscle tone.     Leg exercises.     Thigh exercises.     Abdominal exercises.     Arm exercises.     Standing position.     Posture -- Exercise therapy.       MARC Display

Ballet beautiful. Total body workout [videorecording (DVD)]. Lionsgate, c2011. Call #: DVD 613.71 B191tb Subjects Ballet dancers -- Physical training.   Muscle tone.   Leg exercises.   Thigh exercises.   Abdominal exercises.   Arm exercises.   Standing position.   Posture -- Exercise therapy. Alternate title:  Total body workout [videorecording (DVD)] : firm butt, lean legs, flat abs, sleek arms Format:  [videorecording (DVD)]. Description:  1 videodisc (ca. 60 min.) : Dolby digital 2.0 sd., col. ; 12 cm. Notes:  "6 workouts to tighten & tone"--Container. "Mary Helen Bowers Ballet Beautiful - ballet-inspired workouts"--Container. Widescreen (1.78:1) presentation. Home use only. Closed-captioned. Production:  Ballet Beauty, LLC. ; MHBe Media ; Lionsgate ; Director, Kate Elson ; Music, Ludwig van Beethoven. Performers:  Instructor, Mary Helen Bowers. Summary:  "Get a tight, toned and elegant body with this effective ballet inspired total body workout from Mary Helen Bowers, trainer to the stars! Sculpt sleek and strong legs, arms, butt, abs and upper body. Shape a lean and graceful dancer s body with targeted mat work and standing exercises that lengthen and tone. Workouts include focused exercises that target trouble areas while increasing flexibility and improving posture."--Container. Genre:  Exercise films. Films for the hearing impaired. DVDs. Other authors:  Bowers, Mary Helen. Ballet Beauty, LLC. Lionsgate (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfeature DVDs DVD 613.71 B191tb Adult Dvds-7 Days Checked in Add Copy to MyList Central Library Adult Nonfeature DVDs DVD 613.71 B191tb Adult Dvds-7 Days Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.