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From sh!tshow to afterglow : putting life back together when it all falls apart / Ariel Meadow Stallings.

by Stallings, Ariel Meadow.

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Seal Press, 2020.

Stallings, Ariel Meadow.

Stallings, Ariel Meadow -- Mental health.

Bloggers -- Biography.

Life change events -- Biography.

Self-help techniques -- Biography.

9781580059633 (hc.)

viii, 274 p. ; 25 cm.

Includes bibliographical references (pages 269-274).

"Sometimes your foundation crumbles. Sometimes you realize there wasn't a foundation to begin with. Maybe your relationship ended in a breakup or divorce, or you lost your job, or a loved one died. Whatever crisis showed up to screw with you, it brought everything else crashing down, and suddenly life became confusing, disorienting, out of control. A total shit show. You. Need. Help. Therein lies the problem: Traditional self-help guides just aren't for you. You're an individualist, an iconoclast, a follow-your-own-drumbeat kind of person. The typical sunshine-and-rainbows, 'live your best life!' books in the 'personal growth' aisle aren't going to speak to your worldview, you need an embrace your weirdness vision for growth and rebuilding. Enter Ariel Meadow Stallings, who has experienced a few life catastrophes of her own and emerged from them with newfound clarity and strength. In the book, she offers a lifeline of support and outside-the-box thinking for times of crisis and confusion, sharing plenty of tactical tips for getting your shit together. Along the way, she never lets readers forget that sometimes a life has to be taken apart before it can be put back together."

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