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Item Information   Copy / Holding Information     More Content       More by this author     Heller, H. Craig.     Subjects     Sleep.     Sleep -- Stages.     Sleep disorders.     Sleep-wake cycle.     Circadian rhythms.     Rapid eye movement sleep.     Insomnia.     Sleep deprivation -- Health aspects.     Sleep deprivation -- Psychological aspects.     Sleep behavior in animals.     Sleep apnea syndromes.     Sleep -- Health aspects.     Sleep -- Physiological aspects.     Naps (Sleep)     Dreams.     Narcolepsy.     Explicit memory.     Memory -- Effect of sleeplessness on.     Browse Catalog     by author:      Heller, H. Craig.       by title:      Secrets of sleep sci...       by call number:      DVD 612.821 H477s     Search the Web     Heller, H. Craig.     Sleep.     Sleep -- Stages.     Sleep disorders.     Sleep-wake cycle.     Circadian rhythms.     Rapid eye movement sleep.     Insomnia.     Sleep deprivation -- Health aspects.     Sleep deprivation -- Psychological aspects.     Sleep behavior in animals.     Sleep apnea syndromes.     Sleep -- Health aspects.     Sleep -- Physiological aspects.     Naps (Sleep)     Dreams.     Narcolepsy.     Explicit memory.     Memory -- Effect of sleeplessness on.       MARC Display

Secrets of sleep science [videorecording (DVD)] : from dreams to disorders / H. Craig Heller. by Heller, H. Craig. Teaching Co., c2013. Call #: DVD 612.821 H477s Subjects Sleep.   Sleep -- Stages.   Sleep disorders.   Sleep-wake cycle.   Circadian rhythms.   Rapid eye movement sleep.   Insomnia.   Sleep deprivation -- Health aspects.   Sleep deprivation -- Psychological aspects.   Sleep behavior in animals.   Sleep apnea syndromes.   Sleep -- Health aspects.   Sleep -- Physiological aspects.   Naps (Sleep)   Dreams.   Narcolepsy.   Explicit memory.   Memory -- Effect of sleeplessness on. Series Great courses (DVD). Better living. Health & wellness.   Great courses (DVD) ISBN:  9781598039122 (set) Alternate title:  Great Courses. Secrets of sleep science [videorecording (DVD)] Format:  [videorecording (DVD)] : Description:  4 videodiscs (ca. 12 hrs.) : digital sd., col. ; 12 cm. + 1 course guidebook (vi, 178 p. ; 19 cm.). Notes:  "24 lectures / 30 minutes per lecture"--Container. Book contains lecture transcripts and outlines, recipes, glossary, biographical notes, and bibliography. Home use only. Contents:  Disc 1. Sweet sleep: essential for a healthy life -- What is sleep? -- Sleep across the night -- Sleep across the life span -- Who in the world sleeps? -- The timing of sleep. Disc 2. The wheels of the Circadian clock -- The deep sleep of hibernators -- The neuroanatomy and neurochemistry of sleep -- The neurophysiology of sleep -- Sleep disorders: narcolepsy -- The strange world of dreams. Disc 3. Functions of sleep: fueling the brain -- The timing and function of REM sleep -- Sleep and learning: procedural memory -- Sleep and declarative memory -- Sleep and memory in animals -- Sleep and learning disability. Disc 4. When you cannot sleep: insomnia -- Sleep apnea -- Behavior during sleep: parasomnias -- Sleep and the rest of the body -- Improving sleep -- Sleep in the future and the future of sleep. Performers:  Lecturer, Professor H. Craig Heller (Professor of Biological Sciences and Human Biology at Stanford University). Summary:  Sleep is just as essential to life as nutrition and exercise. These 24 half-hour lectures examine the latest research on the crucial phenomenon of sleep. Genre:  Filmed lectures. Educational films. DVDs. Other authors:  Teaching Company. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Cole Harbour Public Library Adult Nonfeature DVDs DVD 612.821 H477s Adult Dvds-21 Days Checked in Add Copy to MyList

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