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Any given Monday : sports injuries and how to prevent them for athletes, parents, and coaches : based on my life in sports medicine / James R. Andrews with Don Yaeger.

by Andrews, James R. (James Rheuben), 1942-

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Scribner, 2013.

Sports medicine.

Sports injuries in children -- Prevention.

Sports injuries in children.

Sports injuries -- Prevention.

Sports injuries.

9781451667080 (hc.)

1451667086 (hc.)

Alternate title:

Sports injuries and how to prevent them for athletes, parents, and coaches : based on my life in sports medicine

1st Scribner hardcover ed.

xvi, 270 p. ; 24 cm.

Includes index.

Introduction: what is the point of the book? -- Why it matters -- The epidemic -- What is sports medicine? -- Who I am -- The doctor recommends -- Handbook of youth sports injuries -- Introduction -- Baseball -- Basketball -- Cheerleading -- Cycling -- Dance -- Equestrian sports -- Field hockey -- Figure skating -- Football -- Golf -- Gymnastics -- Hockey -- Inline skating and skateboarding -- Lacrosse -- Martial arts -- Rowing -- Rugby -- Running -- Skiing and snowboarding -- Soccer -- Softball -- Swimming -- Tennis -- Volleyball -- Water polo -- Wrestling -- A prescription for change -- Introduction -- Concussions and emergency action plans (EAP) -- Dynamic warm-up exercises -- Debunking a few myths -- Title IX and youth sports -- Concluding remarks --Adventures in medicine -- Faith, family, and success -- This is my story -- The UCL procedure revisited: the procedure I use -- A career's worth of thanks.

A renowned sports surgeon offers expert advice for the prevention and treatment of sports-related injuries, explaining on a sport-by-sport basis the best methods for protecting the body for a lifetime of physical activity.

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