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Item Information   Copy / Holding Information     More Content       More by this author     Hakim, Antoine.     Subjects     Dementia -- Prevention.     Brain -- Diseases -- Prevention.     Blood pressure.     Mental health -- Nutritional aspects.     Exercise -- Health aspects.     Sleep -- Health aspects.     Social interaction -- Health aspects.     Browse Catalog     by author:      Hakim, Antoine.       by title:      Save your mind : sev...       by call number:      616.831 H155s     Search the Web     Hakim, Antoine.     Dementia -- Prevention.     Brain -- Diseases -- Prevention.     Blood pressure.     Mental health -- Nutritional aspects.     Exercise -- Health aspects.     Sleep -- Health aspects.     Social interaction -- Health aspects.       MARC Display

Save your mind : seven rules to avoid dementia / Antoine Hakim. by Hakim, Antoine. Barlow Books, 2017. Call #: 616.831 H155s Subjects Dementia -- Prevention.   Brain -- Diseases -- Prevention.   Blood pressure.   Mental health -- Nutritional aspects.   Exercise -- Health aspects.   Sleep -- Health aspects.   Social interaction -- Health aspects. ISBN:  9781988025216 (pbk.) Alternate title:  Seven rules to avoid dementia Description:  viii, 222 pages : illustrations, 23 cm. Bibliography:  Includes bibliographical references and Internet addresses. Summary:  "Canadian neurologist Dr. Antoine Hakim provides seven specific rules to exercise the brain and body and help you avoid dementia and the loss of control that accompanies this brain disease. Learn how to build a cognitive reserve to protect your minds from injury such as stroke, and how it is possible to reverse some of the early signs of dementia. Dr. Antoine Hakim was a professor of neurology at the University of Ottawa from 1992 to 2011. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Captain William Spry Public Library Adult Nonfiction 616.831 H155s Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 616.831 H155s Adult books Checked in Add Copy to MyList

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