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1. Sink into sleep : a step-by-step workbook for reversing insomnia / Judith R. Davidson. by Davidson, Judith R. (Judith Rutherford) Demos Health, c2013. Call #: 616.84982 D252s Format:  Adult books       2. Sleep solutions [sound recording] : programs to help achieve sound, restful sleep / with Roberta Shapiro. by Shapiro, Roberta (Psychotherapist) Roberta Shapiro, p2006. Call #: COMPACT DISC 616.84982 S529s Format:  Adult Compact Discs       3. End the insomnia struggle : a step-by-step guide to help you get to sleep and stay asleep / Colleen Ehrnstrom, PHD, ABPP, Alisha L. Brosse, PHD. by Ehrnstrom, Colleen New Harbinger Publications, c2016. Call #: 616.84982 E33e Format:  Core Collection - Adult       4. The one-week insomnia cure : learn to solve your sleep problems / Professor Jason Ellis. by Ellis, Jason. Vermilion, 2017. Call #: 616.84982 E47o Format:  Adult books       5. The doctor's guide to sleep solutions for stress and anxiety : combat stress and sleep better every night / Robert S. Rosenberg. by Rosenberg, Robert S. (Robert Steven), 1948- Fair Winds Press, an imprint of Quarto Publishing Group USA Inc., 2016. Call #: 616.8498 R813d Format:  Adult books       6. Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper / Michael Mosley. by Mosley, Michael, 1957- Atria Books, 2020. Call #: 616.8498 M912f Format:  Adult books       7. How to sleep : the new science-based solutions for sleeping through the night / Rafael Pelayo, MD. by Pelayo, Rafael. Artisan Books, a division of Workman Publishing Co. Inc., 2020. Call #: 616.8498 P381h Format:  Adult books       8. Trick yourself to sleep : 222 ways to fall and stay asleep : from the science of slumber / Kim Jones ; foreword by Sarah Brewer. by Jones, Kim (Journalist) The Experiment, 2020. Call #: 616.84982 J77t Format:  Adult books       9. The sleep prescription : seven days to unlocking your best rest / Aric Prather. by Prather, Aric. Penguin Books, 2022. Call #: 612.821 P912s Format:  Adult books       10. Hello sleep : the science and art of overcoming insomnia without medications / Jade Wu. by Wu, Jade (Sleep psychologist). St. Martin's Essentials, 2023 Call #: 616.84982 W959h Format:  Adult books

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