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Item Information       Table of Contents     More Content     More by this author     Evarts, Lauryn.     Subjects     Beauty, Personal.     Beauty, Personal -- Blogs.     Health behavior.     Health behavior -- Blogs.     Lifestyles -- Health aspects.     Lifestyles -- Health aspects -- Blogs.     Physical fitness for women.     Physical fitness for women -- Blogs.     Exercise for women.     Women -- Nutrition.     Hair -- Care and hygiene.     Hair -- Care and hygiene -- Blogs.     Skin -- Care and hygiene     Skin -- Care and hygiene -- Blogs.     Browse Catalog     by author:      Evarts, Lauryn.       by title:      The skinny confident...       by call number:      613.7045 P715o     Search the Web     Evarts, Lauryn.     Beauty, Personal.     Beauty, Personal -- Blogs.     Health behavior.     Health behavior -- Blogs.     Lifestyles -- Health aspects.     Lifestyles -- Health aspects -- Blogs.     Physical fitness for women.     Physical fitness for women -- Blogs.     Exercise for women.     Women -- Nutrition.     Hair -- Care and hygiene.     Hair -- Care and hygiene -- Blogs.     Skin -- Care and hygiene     Skin -- Care and hygiene -- Blogs.       MARC Display

The skinny confidential : a babe's sexy, sassy fitness and lifestyle guide / Lauryn Evarts. by Evarts, Lauryn. Page Street Publishing, c2014. Call #: 613.7045 P715o Subjects Beauty, Personal.   Beauty, Personal -- Blogs.   Health behavior.   Health behavior -- Blogs.   Lifestyles -- Health aspects.   Lifestyles -- Health aspects -- Blogs.   Physical fitness for women.   Physical fitness for women -- Blogs.   Exercise for women.   Women -- Nutrition.   Hair -- Care and hygiene.   Hair -- Care and hygiene -- Blogs.   Skin -- Care and hygiene   Skin -- Care and hygiene -- Blogs. ISBN:  9781624140457 (pbk.) Alternate title:  Sexy, sassy fitness and lifestyle guide Description:  175 p. : col. ill. ; 23 cm. Notes:  Includes index. "Creator of the #1 health and fitness blog, theskinnyconfidential.com"--Cover. Summary:  "How to Live a Skinny, Happy, Sexy Life. Not sure how to keep it all together? Well, babes, you're in luck. With my lifestyle tips and tricks you'll be able to keep your bod, your love life, your personal style and everything else hot & sexy. Whether you're trying to tone those bat wings, wanting to develop healthier eating habits, wondering about juice cleanses or curious about how to attain that Victoria’s Secret curl -- I got ya covered. It's all about learning to balance your life. I'm Lauryn, the creator of The Skinny Confidential, a blog that was rated the most popular health and fitness blog in the world. I've also been featured in The Huffington Post and frequently blog for television personality Giuliana Rancic's Fab Fit Fun. With easy exercises, delicious and affordable recipes and accessible tips on everything from keeping your hair looking hot and healthy to how to steal your boyfriend's clothes for your own quick wardrobe makeover, my book has it all. If you love my blog, this book will give you the bigger picture -- a total lifestyle guide"--Provided by publisher. Holds:  0   Copy/Holding information No Item Information

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