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Search Results  5 titles matched: Rest

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1. Sink into sleep : a step-by-step workbook for reversing insomnia / Judith R. Davidson. by Davidson, Judith R. (Judith Rutherford) Demos Health, c2013. Call #: 616.84982 D252s Format:  Adult books       2. Rest, refocus, recharge : a guide for optimizing your life / Greg Wells. by Wells, Greg, 1971- Collins, 2020. Call #: 613 W454re Format:  Core Collection - Adult       3. The art of rest : how to find respite in the modern age / Claudia Hammond. by Hammond, Claudia. Canongate, c2019. Call #: 613 H225a Format:  Core Collection - Adult       4. The art of rest [sound recording] : how to find respite in the modern age / Claudia Hammond. by Hammond, Claudia. Bolinda Audio, distributed by Brilliance Audio Publishing, p2020, c2019. Call #: COMPACT DISC 613 H225a Format:  Adult Compact Discs       5. Radiant rest : yoga nidra for deep relaxation & awakened clarity / Tracee Stanley ; illustrations by Maggie Eileen. by Stanley, Tracee. Shambhala, 2021. Call #: 613.792 S789r Format:  Core Collection - Adult

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