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Halifax Public Libraries
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9
titles matched:
Resistance exercise
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1.
Burn with Kearns. 30 minute core strength workout [videorecording (DVD)].
MVD Visual, c2005.
Call #:
DVD 613.71 B963cs
Format:
Adult Dvds-7 Days
2.
Core fusion. Pure abs & arms [videorecording (DVD)].
Acacia/Acorn Media, c2009.
Call #:
DVD 613.71886 C797aa
Format:
Adult Dvds-7 Days
3.
4.
10 minute solution. Tighten & tone Pilates [videorecording (DVD)].
Anchor Bay Entertainment, c2012.
Call #:
DVD 613.71 T289ttp
Format:
Adult Dvds-7 Days
5.
Resistance stretching with Dara Torres [videorecording (DVD)].
Innovative Body Solutions, c2008.
Call #:
DVD 613.718 R433
Format:
Adult Dvds-7 Days
6.
Squeeze [videorecording (DVD)] : 30-day body transformation.
Gaiam, [2009].
Call #:
DVD 613.71 S773
Format:
Adult Dvds-7 Days
7.
All about arms [videorecording (DVD)].
Bay View Entertainment, [2019].
Call #:
DVD 613.71887 A416a
Format:
Adult Dvds-7 Days
8.
Workout hacks. Quick exercises to burn fat and live healthy [videorecording (DVD)].
Wownow Entertainment], 2023.
Call #:
DVD 613.7 W926q
Format:
Adult Dvds-7 Days
9.
Resistance band workouts for seniors : strength training at home or on the go / Karina Inkster ; photos by John Watson.
by
Inkster, Karina.
Skyhorse Publishing, 2022.
Call #:
613.710846 I568r
Format:
Adult books
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