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Item Information   Copy / Holding Information     More Content       More by this author     Anthony, William, 1996-     Subjects     Meditation -- Juvenile literature.     Relaxation -- Technique -- Juvenile literature.     Stress management -- Juvenile literature.     Mind and body -- Juvenile literature.     Browse Catalog     by author:      Anthony, William, 1996-       by title:      Meditation / by Will...       by call number:      158.12083 A628m     Search the Web     Anthony, William, 1996-     Meditation -- Juvenile literature.     Relaxation -- Technique -- Juvenile literature.     Stress management -- Juvenile literature.     Mind and body -- Juvenile literature.       MARC Display

Meditation / by William Anthony. by Anthony, William, 1996- Bearport Publishing Company, c2021. Call #: 158.12083 A628m Subjects Meditation -- Juvenile literature.   Relaxation -- Technique -- Juvenile literature.   Stress management -- Juvenile literature.   Mind and body -- Juvenile literature. Series Anthony, William, 1996- Calm kids. ISBN:  9781647475635 1647475635 Description:  24 pages : colour illustrations ; 20 cm. Notes:  "Fusion." Includes index. Contents:  Healthy you -- What is meditation? -- Where did meditation come from? -- Why should I meditate? -- Types of meditation -- Mindfulness meditation -- Focused meditation -- Yoga meditation -- Guided meditation -- Calm kids. Summary:  Focus your mind. It's time to meditate! Learn the basics of what meditation is and how it can help keep your mind and body healthy. Then, explore different types of meditation. Even try some techniques out for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Children's Nonfiction 158.12083 A628m Childrens Books Checked in Add Copy to MyList Woodlawn Public Library Children's Nonfiction 158.12083 A628m Childrens Books Checked in Add Copy to MyList Cole Harbour Public Library Children's Nonfiction 158.12083 A628m Childrens Books Checked in Add Copy to MyList

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