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1. Breathe [sound recording] : guided yoga and breathing exercise to relax and revive / composed by Peter Davison featuring Rodney Yee. Entertainment One ; Gaiam Americas, c2007. Call #: COMPACT DISC 613.7046 B828 Format:  Adult Compact Discs       2. The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc. by Sood, Amit. Da Capo Press/Lifelong Books, 2013. Call #: 155.9042 S711m Format:  Core Collection - Adult       3. Less pain, fewer pills : avoid the dangers of prescription opioids and gain control over chronic pain / Beth Darnall. by Darnall, Beth. Bull Publishing Company, [2014] Call #: 616.0472 D223L Format:  Adult books       4. The qigong workbook for anxiety : powerful energy practices to rebalance your nervous system and free yourself from fear / Master Kam Chuen Lam ; foreword by Grandmaster Yu Yongnian. by Lam, Kam Chuen. New Harbinger Publications, [2014] Call #: 613.71489 L213q Format:  Adult books       5. The anxiety & phobia workbook / Edmund J. Bourne, PhD. by Bourne, Edmund J. New Harbinger Publications, Inc., c2015. Call #: 616.852 B775a 2015       6. The Mayo Clinic handbook for happiness : a four-step plan for resilient living / Sood, Amit. by Sood, Amit. Da Capo Lifelong, 2015. Call #: 155.9042 S711mh Format:  Adult books       7.  8. Crochet therapy : the soothing art of savoring each stitch / Betsan Corkhill. by Corkhill, Betsan. Abrams, 2016. Call #: 746.434 C799c Format:  Adult books       9. Teach your child meditation : 70 fun & easy ways to help kids de-stress and chill out / Lisa Roberts. by Roberts, Lisa (Yoga instructor). Sterling, 2018. Call #: 613.192 R645t Format:  Adult books       10. Relax into yoga [videorecording (DVD)]. Pranamaya, c2012. Call #: DVD 613.7046 R382ck Format:  Adult Dvds-7 Days

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