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Halifax Public Libraries
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1.
Free yourself from back pain : a guide to the Alexander technique / by Noel Kingsley ; photography by Eddie Jacob.
by
Kingsley, Noël.
Kyle Cathie, 2011.
Call #:
613.78 K55f
Format:
Core Collection - Adult
2.
Sad dog, happy dog : how poor posture affects your child's health & what you can do about it / Kathleen Porter ; forword by John Metcalf.
by
Porter, Kathleen 1947-
Mekevan Press, 2010.
Call #:
613.78 P846s
Format:
Adult books
3.
Aligned and well. Fix your feet [videorecording (DVD)].
Well Balanced Media ; Janson Media, c2011, c2009.
Call #:
DVD 612.76 A411f
Format:
Adult Dvds-7 Days
4.
Aligned and well. Knees and hips [videorecording (DVD)].
Well Balanced Media ; Janson Media, c2009.
Call #:
DVD 612.76 A411kh
Format:
Adult Dvds-7 Days
5.
Back in balance : use the Alexander technique to combat neck, shoulder, and back pain / Richard Brennan.
by
Brennan, Richard.
Watkins Publishing, 2013.
Call #:
613.78 B838b
Format:
Core Collection - Adult
6.
Free your back! : ease pain and regain natural poise with gentle exercises based on the Alexander Technique / Penny Ingham & Colin Shelbourn.
by
Ingham, Penny.
Summersdale Publishers, 2014.
Call #:
617.564 I48f
Format:
Adult books
7.
Happy-go-yoga : simple poses to relieve pain, reduce stress, and add joy / Christine Chen.
by
Chen, Christine.
Twelve, [2015]
Call #:
613.7046 C518h
Format:
Adult books
8.
Presence : bringing your boldest self to your biggest challenges / Amy Cuddy.
by
Cuddy, Amy Joy Casselberry, 1972-
Little, Brown and Company, c2015.
Call #:
LP 158.1 C964p
Format:
Adult books
9.
Back pain [videorecording (DVD)] : the primal posture solution.
EG Wellness, [2011].
Call #:
DVD 617.564 B1261
Format:
Adult Dvds-7 Days
10.
Sit up straight : future-proof your body against chronic pain with 12 simple movements / Vinh Pham with Jeff O'Connell.
by
Pham, Vinh (Physical therapist).
Scribner, 2022.
Call #:
613.78 P534s
Format:
Adult books
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