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Search Results  9 titles matched: Physical fitness for middle-aged persons

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1. Strength training over 50 / D. Cristine Caivano ; foreword by Michael George. by Caivano, D. Cristine. Barrons, 2005. Call #: 613.70446 C138s Format:  Adult books       2. What's age got to do with it? : living your healthiest and happiest life / Robin McGraw. by McGraw, Robin. Thomas Nelson, c2009. Call #: LP 613.7044 M147w Format:  Adult books       3. Dr. Vonda Wright's guide to thrive : four steps to body, brains, and bliss / Vonda Wright. by Wright, Vonda. Triumph Books, c2011. Call #: 613.70446 W953d Format:  Adult books       4. Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life / Wolfgang Puck and Chad Waterbury with Norman Kolpas and Lou Schuler ; photographs by Carin Krasner. by Puck, Wolfgang. Grand Central Life & Style, 2014. Call #: 641.5635 P977w Format:  Adult books       5. How to stay fit as you age [videorecording (DVD)] / Kimberlee Bethany Bonura. by Bonura, Kimberlee Bethany. Teaching Co., c2013. Call #: DVD 613.710844 B722h Format:  Adult Dvds-21 Days       6. Strength training past 50 / Wayne L. Westcott, Thomas R. Baechle. by Westcott, Wayne L., 1949- Human Kinetics, [2015] Call #: 613.713 W524s 2015 Format:  Adult books       7. Fitness after 40 : your strong body at 40, 50, 60, and beyond : includes a 6-week total-body workout program / Vonda Wright, M.D., M.S., with Ruth Winter, M.S. by Wright, Vonda. American Management Association, [2015] Call #: 613.70446 W953f 2015 Format:  Adult books       8. Younger next year : the exercise program / Chris Crowley & Henry S. Lodge. by Crowley, Chris. Workman Publishing, [2016] Call #: 613.71084 C953y Format:  Adult books       9. Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life / K. Aleisha Fetters. by Fetters, K. Aleisha. Adams Media, 2020. Call #: 613.70446 F421f Format:  Core Collection - Adult

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