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1. The Life Plan : how any man can achieve lasting health, great sex, and a stronger, leaner body / Jeffry S. Life. by Life, Jeffry S. Atria Books, 2011. Call #: 613.0423 L722L Format:  Adult books       2. 101 get-lean workouts and strategies / [by the editors of Muscle & fitness]. Triumph Books, c2012. Call #: 613.713 O584 Format:  Core Collection - Adult       3. The high intensity fitness revolution for men : a fast and easy workout with amazing results / Pete Cerqua ; foreword by Tony Escobar. by Cerqua, Pete. Skyhorse Pub., c2012. Call #: 613.70449 C416h Format:  Adult books       4. Fire your gym! : simplified high-intensity workouts you can do at home : a 9-week program / by Andy Petranek and Roy M. Wallack. by Petranek, Andy. Page Street, 2013. Call #: 613.70449 P493f Format:  Adult books       5.  6. Twelve week fitness & nutrition programme for men : real results, no gimmicks, no airbrushing / Gavin Morey. by Morey, Gavin. Bloomsbury, 2014. Call #: 613.70449 M845t Format:  Adult books       7. The life plan diet : how losing belly fat is the key to gaining a stronger, sexier, healthier body / Jeffry S. Life, MD, PhD. by Life, Jeffry S. Atria Books, 2014. Call #: 613.25 L722L Format:  Adult books       8. The better man project : 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life! / Bill Phillips, editor-in-chief, and the editors of Men's Health by Phillips, Bill. Rodale, [2015] Call #: 613.04234 P558b Format:  Adult books       9. The cut : lose up to 10 pounds in 10 days and sculpt your best body / Morris Chestnut and Obi Obadike, MS, CFT, SFN. by Chestnut, Morris. Grand Central Life & Style, 2017. Call #: 613.712 C525c Format:  Adult books       10. The four-pack revolution : how you can aim lower, cheat on your diet, and still lose weight and keep it off / Chael Sonnen and Ryan Parsons. by Sonnen, Chael. Rodale, 2017. Call #: 613.25 S699f Format:  Adult books

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