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Item Information   Copy / Holding Information     More Content       More by this author     Satterfield, Jason M.     Subjects     Cognitive therapy.     Personality disorders -- Treatment.     Stress management.     Insomnia -- Treatment.     Chronic pain -- Treatment.     Browse Catalog     by author:      Satterfield, Jason M.       by title:      Cognitive behavioral...       by call number:      DVD 616.891425 S253c     Search the Web     Satterfield, Jason M.     Cognitive therapy.     Personality disorders -- Treatment.     Stress management.     Insomnia -- Treatment.     Chronic pain -- Treatment.       MARC Display

Cognitive behavioral therapy [videorecording (DVD)] : techniques for retraining your brain / Jason M. Satterfield. by Satterfield, Jason M. Teaching Company, 2015. Call #: DVD 616.891425 S253c Subjects Cognitive therapy.   Personality disorders -- Treatment.   Stress management.   Insomnia -- Treatment.   Chronic pain -- Treatment. Series Great courses (DVD). Better living.   Great courses (DVD) ISBN:  9781629971346 1629971340 Alternate title:  Great Courses. Cognitive behavioral therapy [videorecording (DVD)] : techniques for retraining your brain Format:  [videorecording (DVD)] : Description:  4 videodiscs (720 min.) : Dolby digital sd., col. ; 12 cm. + 1 course guidebook (vi, 214 pages : illustrations ; 19 cm.) Notes:  Course number 9631. "24 lectures / 30 minutes per lecture"--Container. Book contains lecture transcripts and outlines, crisis resources, bibliography and image credits. Home use only. Closed-captioned. Contents:  Disc 1. Cognitive behavioral foundations -- Quantified self-assessment for therapy -- Setting therapeutic goals -- Third-wave cognitive behavioral therapy -- Stress and coping -- Anxiety and fear -- Disc 2. Treating depression -- Anger and rage -- Advanced cognitive behavioral therapy -- Positive psychology -- Healing traumatic injuries -- Forgiveness and letting go -- Disc 3. Digging deep and finding meaning -- Cognitive behavioral therapy and medicine -- Staying on the wagon -- Thinking healthy : weight and nutrition -- Behavioral therapy for chemical addictions -- Getting a good night's sleep -- Disc 4. Mastering chronic pain -- Building and deepening relationships -- Constructive conflict and fighting fair -- Thriving at work through behavioral health -- Developing emotional flexibility -- Finding the best help. Performers:  Lecturer: Professor Jason M. Satterfield, University of California, San Francisco. Summary:  "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life"--Container. Genre:  Filmed lectures. Educational films. Films for the hearing impaired. DVDs. Other authors:  Teaching Company. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfeature DVDs DVD 616.891425 S253c Adult Dvds-21 Days Checked out Jun 08, 2024 Add Copy to MyList

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