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Somers, Suzanne, 1946-
Subjects
Perimenopause.
Perimenopause -- Hormone therapy.
Progesterone -- Therapeutic use.
Menopause.
Middle-aged women -- Health and hygiene.
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Somers, Suzanne, 1946-
by title:
I'm too young for th...
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618.175 S694i
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Somers, Suzanne, 1946-
Perimenopause.
Perimenopause -- Hormone therapy.
Progesterone -- Therapeutic use.
Menopause.
Middle-aged women -- Health and hygiene.
MARC Display
I'm too young for this! : the natural
hormone
solution to enjoy
perimenopause
/ Suzanne Somers.
by
Somers, Suzanne, 1946-
Random House Inc, 2013.
Call #:
618.175 S694i
Subjects
Perimenopause
.
Perimenopause
--
Hormone
therapy
.
Progesterone
--
Therapeutic use.
Menopause.
Middle-aged women
--
Health and hygiene.
ISBN:
9780385347693 (hc.)
0385347693 (hc.)
Alternate title:
I am too young for this!
Edition:
First edition.
Description:
xix, 267 p. : ill. ; 25 cm.
Bibliography:
Includes bibliographical references (pages 255-260) and index.
Summary:
"WHY WAIT TO FEEL GOOD AGAIN? If you're in your 30s or 40s your body is changing, and with it so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be.
Perimenopause
can be enjoyable if you know what to do. I'M TOO YOUNG FOR THIS! details how you can get your body and mind back on track, safely and without drugs, including: --How our bodies transition hormonally--from puberty through
perimenopause
. --The commoncomplaints of perimenopause--and hidden factors that may keep you symptomatic. --What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. --What to eat--including Perimenopausal Power Foods--as well as other lifestyle shifts that are critical to your successful transition. --Cutting-edge research that proves the safety and efficacy of bioidentical
hormone
replacement (BHRT). --The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert
hormone
specialists. Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how"--From publisher.
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Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
618.175 S694i
Core Collection - Adult
Checked in
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Cole Harbour Public Library
Adult Nonfiction
618.175 S694i
Adult books
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