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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Pick, Marcelle, 1952-     Subjects     Premenstrual syndrome.     Menopause -- Complications -- Prevention.     Perimenopause -- Endocrine aspects.     Perimenopause.     Women -- Health and hygiene.     Hormones -- Physiological effect.     Browse Catalog     by author:      Pick, Marcelle, 1952-       by title:      Is it me or my hormo...       by call number:      618.172 P594i     Search the Web     Pick, Marcelle, 1952-     Premenstrual syndrome.     Menopause -- Complications -- Prevention.     Perimenopause -- Endocrine aspects.     Perimenopause.     Women -- Health and hygiene.     Hormones -- Physiological effect.       MARC Display

Is it me or my hormones? : the good, the bad, and the ugly about PMS, perimenopause, and all the crazy things that occur with hormone imbalance / Marcelle Pick. by Pick, Marcelle, 1952- Hay House, 2013. Call #: 618.172 P594i Subjects Premenstrual syndrome.   Menopause -- Complications -- Prevention.   Perimenopause -- Endocrine aspects.   Perimenopause.   Women -- Health and hygiene.   Hormones -- Physiological effect. ISBN:  9781401942748 (hc.) 1401942741 (hc.) Edition:  1st ed. Description:  xv, 287 p. : ill. ; 24 cm. Notes:  "As seen on public TV"--Cover. Bibliography:  Includes bibliographical references (p. 267-273) and indexes. Contents:  Part I: Understanding your hormones; Why doesn't anyone believe me? -- Your hormonal symphony -- Balancing your sex hormones -- Let go of what doesn't work... -- and start doing what works -- Get rid of the hormonal disrupters! -- Sexy, sensual, and talking to your partner -- Part II: your four-week plan for hormonal health. Summary:  "One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it's a nightmarish premenstrual syndrome--depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it's periods so painful that you have to arrange your entire life around your cycle. Sometimes it's a rocky passage into perimenopause that changes everything you know about yourself and your body. Luckily, you can resolve these hormonal issues--you just need accurate, actionable information to do so. Marcelle Pick, author of The Core Balance Diet and Is It Me or My Adrenals?, delves into the often misunderstood world of female hormonal imbalance. Sharing her personal struggles and her experiences with patients, Marcelle helps you understand how the right diet, exercise, supplements, herbs, and psychological support, occasionally complemented with bioidentical hormones, can free you from hormone disruption"--Provided by publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 618.172 P594i Adult books Checked in Add Copy to MyList Sackville Public Library Adult Nonfiction 618.172 P594i Adult books Checked in Add Copy to MyList Sackville Public Library Adult Nonfiction 618.172 P594i Adult books Checked in Add Copy to MyList

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