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Item Information   Copy / Holding Information     More Content       More by this author     Briden, Lara.     Subjects     Perimenopause.     Menopause.     Hormones.     Perimenopause -- Alternative treatment.     Naturopathy     Hormones -- Regulation.     Middle-aged women -- Health and hygiene.     Naturopathy.     Browse Catalog     by author:      Briden, Lara.       by title:      Hormone repair manua...       by call number:      618.175 B851h     Search the Web     Briden, Lara.     Perimenopause.     Menopause.     Hormones.     Perimenopause -- Alternative treatment.     Naturopathy     Hormones -- Regulation.     Middle-aged women -- Health and hygiene.     Naturopathy.       MARC Display

Hormone repair manual : every woman's guide to healthy hormones after 40 / Lara Briden. by Briden, Lara. Greenpeak Publishing, c2021. Call #: 618.175 B851h Subjects Perimenopause.   Menopause.   Hormones.   Perimenopause -- Alternative treatment.   Naturopathy   Hormones -- Regulation.   Middle-aged women -- Health and hygiene.   Naturopathy. ISBN:  9780648352440 (pbk.) Alternate title:  Every woman's guide to healthy hormones after 40 Description:  xi, 330 p. : ill. ; 24 cm. Notes:  "Navigate and relieve symptomes of perimenopause and menopause"--Cover. Bibliography:  Includes bibliographical references and index. Summary:  "'Hormone Repair Manual' is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, adn bioidentical hormone therapy. Topics include: -- Why everything is different after 'second puberty.' -- How perimenopause can be a tipping point for long-term health. --The four phases of perimenopause. -- The role of testosterone and insulin in weight gain. -- How to speak with your doctor. -- Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods. -- Risk reduction for osteoporosis, heart disease and dementia." --Back cover. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 618.175 B851h Adult books Checked in   Add Copy to MyList Woodlawn Public Library Adult Nonfiction 618.175 B851h Adult books Checked out Jul 04, 2024 Add Copy to MyList Central Library Adult Nonfiction 618.175 B851h Core Collection - Adult Checked in   Add Copy to MyList

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