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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Breuning, Loretta Graziano.     Subjects     Neurotransmitters.     Serotonin.     Dopamine.     Oxytocin.     Neuropeptides.     Brain chemistry.     Mood (Psychology) -- Physiological aspects.     Self-care, Health.     Browse Catalog     by author:      Breuning, Loretta Graziano.       by title:      Habits of a happy br...       by call number:      612.8042 B846h     Search the Web     Breuning, Loretta Graziano.     Neurotransmitters.     Serotonin.     Dopamine.     Oxytocin.     Neuropeptides.     Brain chemistry.     Mood (Psychology) -- Physiological aspects.     Self-care, Health.       MARC Display

Habits of a happy brain : retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin levels / Loretta Graziano Breuning. by Breuning, Loretta Graziano. F+W Media/Adams Media, 2015. Call #: 612.8042 B846h Subjects Neurotransmitters.   Serotonin.   Dopamine.   Oxytocin.   Neuropeptides.   Brain chemistry.   Mood (Psychology) -- Physiological aspects.   Self-care, Health. ISBN:  9781440590504 (pbk.) Description:  240 p. : ill. ; 22 cm. Bibliography:  Includes bibliographical references (pages 213-228) and index. Summary:  Your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. Build new habits by rerouting the electricity in your brain to flow down new pathways, making it easier to trigger these happy chemicals and increase feelings of satisfaction. Boost your happiness in just 45 days. Retrain your brain to turn on these chemicals. Loretta Graziano Breuning is the founder of the Inner Mammal Institute which provides resources that help people rewire their mammalian neurochemistry. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 612.8042 B846h Core Collection - Adult Checked out Jul 13, 2024 Add Copy to MyList

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