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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Link, Norman.     Subjects     Martial arts.     Martial arts -- Training.     Muscles -- Pictorial works.     Human anatomy -- Pictorial works.     Browse Catalog     by author:      Link, Norman.       by title:      The anatomy of marti...       by call number:      796.815 L756a     Search the Web     Link, Norman.     Martial arts.     Martial arts -- Training.     Muscles -- Pictorial works.     Human anatomy -- Pictorial works.       MARC Display

The anatomy of martial arts : an illustrated guide to the muscles used in key kicks, strikes & throws / Norman Link and Lily Chou ; illustrations by Suman Kasturia. by Link, Norman. Ulysses, c2011. Call #: 796.815 L756a Subjects Martial arts.   Martial arts -- Training.   Muscles -- Pictorial works.   Human anatomy -- Pictorial works. ISBN:  9781569757871 (pbk.) 1569757879 (pbk.) Description:  135 p. : col. ill. ; 24 cm. Notes:  Includes glossary and index. Summary:  "With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury, and improve form."--P. [4] of cover. Other authors:  Chou, Lily. Kasturia, Suman. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 796.815 L756a Adult books Checked out Jul 02, 2024 Add Copy to MyList Sackville Public Library Adult Nonfiction 796.815 L756a Adult books Checked in   Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 796.815 L756a Adult books Checked in   Add Copy to MyList

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