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Item Information   Copy / Holding Information     Library Journal Review     More Content       More by this author     Liebman, Hollis Lance.     Subjects     Exercise -- Encyclopedias.     Muscles -- Anatomy -- Encyclopedias.     Muscles -- Anatomy.     Browse Catalog     by author:      Liebman, Hollis Lance.       by title:      Encyclopedia of exer...       by call number:      613.7103 L716e     Search the Web     Liebman, Hollis Lance.     Exercise -- Encyclopedias.     Muscles -- Anatomy -- Encyclopedias.     Muscles -- Anatomy.       MARC Display

Encyclopedia of exercise anatomy / Hollis Lance Liebman. by Liebman, Hollis Lance. Firefly Books, 2014. Call #: 613.7103 L716e Subjects Exercise -- Encyclopedias.   Muscles -- Anatomy -- Encyclopedias.   Muscles -- Anatomy. ISBN:  9781770854437 : HRD 1770854436 : HRD Alternate title:  Exercise anatomy Description:  392 p. : col. ill. ; 29 cm. Notes:  Includes index and glossary and appendix. "Step-by-step instructions for 125 exercises and stretches; over 150 customized and sport-specific programs; clear anatomical illustrations." -- Cover subtitle. Contents:  Part 1, Introduction -- Part 2, Exercises & stretches: Upper body exercises -- Lower body exercises -- Core exercises -- Stretches -- Part 3, Workouts -- Sport-specific workouts -- Functional workouts. Summary:  Step-by-step instructions for more than 100 individual exercises and introduces over 50 target-focused workout routines, all with full-color photographs and detailed anatomical instructions. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Sackville Public Library Adult Nonfiction 613.7103 L716e Adult books Checked in   Add Copy to MyList Home Delivery - HN Adult Nonfiction 613.7103 L716e Adult books Checked out Jun 06, 2024 Add Copy to MyList

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