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Item Information   Copy / Holding Information     Booklist Review     Publisher Weekly Review     Table of Contents     More Content       More by this author     Rope, Kate.     Subjects     Pregnancy -- Health aspects.     Pregnant women -- Health and hygiene.     Motherhood -- Health aspects.     Browse Catalog     by author:      Rope, Kate.       by title:      Strong as a mother :...       by call number:      618.2 R784s     Search the Web     Rope, Kate.     Pregnancy -- Health aspects.     Pregnant women -- Health and hygiene.     Motherhood -- Health aspects.       MARC Display

Strong as a mother : how to stay healthy, happy, and (most importantly) sane from pregnancy to parenthood : the only guide to taking care of you! / Kate Rope. by Rope, Kate. St. Martin's Griffin, c2018. Call #: 618.2 R784s Subjects Pregnancy -- Health aspects.   Pregnant women -- Health and hygiene.   Motherhood -- Health aspects. ISBN:  9781250105585 (pbk.) 1250105587 (pbk.) Edition:  First edition. Description:  xii, 388 pages ; 21 cm. Notes:  Includes index. Contents:  Part I: Expecting strong: Your emotional guide to pregnancy. The first trimester: nervous excitement -- The second trimester: taking care of you -- The third trimester: preparing for a strong transition to parenthood -- Part II: Starting strong: Your guide to thriving in the first year -- Part III. Staying strong: The big picture of motherhood. Summary:  In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love! Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 618.2 R784s Adult books Checked out Jul 06, 2024 Add Copy to MyList

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