e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Willard, Christopher (Psychologist).     Subjects     Anxiety in adolescence.     Mind and body in adolescence.     Browse Catalog     by author:      Willard, Christopher (Psychologist).       by title:      Mindfulness for teen...       by call number:      155.51246 W691m 2021     Search the Web     Willard, Christopher (Psychologist).     Anxiety in adolescence.     Mind and body in adolescence.       MARC Display

Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else / Christopher Willard. by Willard, Christopher (Psychologist). New Harbinger Publications, c2021. Call #: 155.51246 W691m 2021 Subjects Anxiety in adolescence.   Mind and body in adolescence. Series Instant help book for teens. ISBN:  9781684035755 (sc) 1684035759 (sc) Alternate title:  Workbook for overcoming anxiety at home, at school, and everywhere else Edition:  2nd edition. Description:  176 pages : illustrations ; 26 cm. Contents:  About anxiety -- Mindfulness: paying attention to the present -- At home -- At school -- In the social world -- Performing under pressure. Summary:  Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Young Adult Nonfiction 155.51246 W691m 2021 Ya Books Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.